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	<title>English Channel Triathlon Dover-Heidelberg &#187; 6 hour race</title>
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	<description>&#34;Our goal is self-transcendence&#34; - Sri Chinmoy</description>
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		<title>Spring in Heidelberg</title>
		<link>http://www.channel-triathlon.com/2010/04/11/spring-in-heidelberg/</link>
		<comments>http://www.channel-triathlon.com/2010/04/11/spring-in-heidelberg/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 19:02:01 +0000</pubDate>
		<dc:creator>vasanti</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[6 hour race]]></category>
		<category><![CDATA[Heidelberg]]></category>
		<category><![CDATA[spring]]></category>

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		<description><![CDATA[Finally &#8211; spring has arrived in Heidelberg! The heated outdoor pool opened on Easter Sunday April 4th with a chocolote Easter bunny gift for every swimmer.  26-27°C &#8211; but still so nice to be really swimming outdoors! And biking is &#8230; <a href="http://www.channel-triathlon.com/2010/04/11/spring-in-heidelberg/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_647" class="wp-caption alignright" style="width: 235px"><a href="http://www.channel-triathlon.com/files/2010/04/HDSpring.gif"><img class="size-medium wp-image-647" src="http://www.channel-triathlon.com/files/2010/04/HDSpring-225x300.gif" alt="Spring in Heidelberg" width="225" height="300" /></a><p class="wp-caption-text">Spring has arrived in Heidelberg!</p></div>
<p>Finally &#8211; spring has arrived in Heidelberg! The heated outdoor pool opened on Easter Sunday April 4th with a chocolote Easter bunny gift for every swimmer.  26-27°C &#8211; but still so nice to be really swimming outdoors! And biking is getting fun again!</p>
<p>The Heidelberg halfmarathon is coming up on April 25th and the <a href="http://ch.srichinmoyraces.org/veranstaltungen/basel_1224h_lauf" target="_blank">12/24 hours of Base</a>l on Mai 8./9th. For me all running is weight-training right now &#8211; I have moved above 90 kg, but want to lose a few kilos soon, after all I am only going to swim the Channel, not the <a href="http://www.danmartinextreme.com/home.php" target="_blank">Atlantic</a>. I skipped the <a href="http://gallery.srichinmoyraces.org/de/6hnuernberg2010" target="_blank">6 hour race in Nürnberg</a> this year &#8211; they were desperate for helpers and I was undertrained and overweight, so I was happy to help counting, took fotos and cheered the runners on &#8211; nice change of perspective and more entertaining for a change than being out there for 6 hours by yourself. We were not sure whether the cold and wind were harder on the runners or on the sedentary counters.</p>
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