Dover Training July 2015

Dover Training July 2015

Dover sunrise when I arrived on the Euroline bus via ferry

Dover sunrise when I arrived on the Euroline bus via ferry

With the heat wave on the continent it was great to be in Dover for five days (11-15th) for some cold water training in the harbour – although I know from experience that within a few weeks part of the acclimatization will wear off again in the heat back home. So it will be good to come back quite a few days before my tide starts on Sept. 5th. But still it was reassuring to be able to swim 4, 6, 1.5, 3 and 2.5 hours in 16°C waters without problems, coming from 22-28°C

Dover-morning

Glorious morning

waters and just regular cold showers. It was the last opportunity for the 6 hour qualifying swim, a week later the water in Dover would already be above 16°C. (Zurich Lake obviously does not count any more as a qualifier, since it is too warm.)

Jana (helper), Abhejali and Vasanti, after our first swims on Saturday - 7 hrs Abhejali, 4 hrs myself

Jana (helper), Abhejali and Vasanti, after our first swims on Saturday – 7 hrs Abhejali, 4 hrs myself

From the ferry in the morning dawn both shores with their blinking lights looked so close – just like a little bit more than the Zurich lake. It felt quite reassuring. But of course I know the currents, the cold and the fickle weather can be real challenges.

Freda-Abhejali

Sunny Sunday: Freda had a finger operation – she is sporting the nice hat Bahula gaver her after the girls relay in 2014

Abhejali had come a day earlier to prepare for her Catalina Channel swim booked for August 18th, and was happy to meet up with her sister in Dover, who lives in London and came down to assist us.

"King Kevin", Hon. Sec. of the CS&PF, helping out at the beach on Sunday

Kevin Murphy (34 Channel crossings), Hon. Sec. of the CS&PF, helping out at the beach on Sunday

It was very nice to meet again and chat with inspiring Channel swimmers from around the world – like Chloe McCardel and Shelley
Taylor-Smith – and the amazing beach crew inlcuding Freda, Irene, Barry and “King Kevin” himself, who sweetly came down to bring me my

Varne-Ridge-Shelley

At Varne Ridge, with Shelley Taylor-Smith and David, sharing interesting stories

crocks when I was the last swimmer to get out of the water after 6 hours on Sunday.

Chloe-Doverb-2015

Meeting Chloe after her 3 solos in one week in preparation of her 3-way-attempt early August

Chloe McCardel was still in Dover after her she did her 3 solos in one week to prepare for her 3-way attempt beginning of August. We had met her and husband Paul first time back in 2009, when we were doing our 2nd Sri Chinmoy Marathon Team English Channel relay. Best of luck, Chloe!

Update: And she actually did her TRIPLE-SOLO on Aug 8-9th, 2015, in 36 hours 12 minutes: http://dailynews.openwaterswimming.com/2015/08/chloe-mccardel-becomes-4-to-go-3.html HUGE CONGRATULATIONS!

Swimming in Antarctica – for MPAs and Peace

Swimming in Antarctica – for MPAs and Peace

Lewis Pugh, “human polar bear” and U.N. Patron of the Oceans, is giving a BBC interview about his recent quite terrifying swims in Antarctica in minus degree waters chased by sea lions, and about his goal to raise international awareness and encourage the creation of Marine Protected Areas (MPA) in and around the Ross Sea. He is also asking:

“As we seem to be sleepwalking into another cold war, can we use the (protection of the) waters around Antarctica and the Ross Sea as a bridge for building peace elsewhere in the world?”

lewis-pugh-antarktis_620x349During his Antarctic expedition in February/March he set a new record for the most southerly swim in history, near Cape Adare in -1.7°C waters (where salty sea water starts to freeze) and -37°C air temperature, wearing nothing than a speedo, swim cap and goggles.

Read more about his “speedo diplomacy” visiting the Kremlin, his vision of ocean conservation as a positive influence on international relations and details about his Antarctica campaign and other expeditions on → his blog and on lewispugh.com/lewis-pugh-sets-sights-on-russia/
(Fotos: Kelvin Trautman)

Dover March 7th/8th – CS&PF Channel Dinner and Sunday Dip

Dover March 7th/8th – CS&PF Channel Dinner and Sunday Dip

After the Channel Dinner in Dover on March 7th, crowds of swimmers enjoyed the Sunday morning sun and, braving chilly air and water temps, invaded the sparkling Channel waters in the harbour – lead by CS&PF President Nick Adams and King of the Channel and CS&PF Hon. Secretary Kevin Murphy.

crowds Kevin1entering-the-water

sparkling Kevin-MurphyVasanti-dover-2015

 

Mayorbirthdayned-cliffEven the Mayor, Cllr Pamela Brivio and her husband watched and took photos. They were quite amazed at the wide smiles and glowing faces of the swimmers coming out of the freezing element, and the general joyful atmosphere of this quite international family gathering.

Enjoy some more of my pics on the CS&PF-Website: http://cspf.co.uk/article/92/swimmers-take-to-the-sea-to-clear-their-heads

I went to the CS&PF Dinner to represent our international Sri Chinmoy Marathon Team and our 3 swims in 2014: two EC solos by Scottish Karteek Clarke (solo no 11) and Dover-Heidelberg English Channel-triathlete Angikar Djordjevik from Serbia (who was supposed to come but forgot to extend his visa!), plus the New Zealand-Czech “Sri Chinmoy Golden Jubilee” girls relay, who were all part of the annual honourees. Lucky Peter Hücker won the coveted guaranteed entry to the Zurich Lake Marathon Swim in 2016 in the raffle – congratulations!  On Monday we met with the Mayor again, together with two British and Welsh friends to discuss to an upcoming peace project.

New Year’s Greetings from Croatia

New Year’s Greetings from Croatia

Sea-peace-600As a child I loved swimming and snorkling in the Adriatic sea in Croatia when we used to go there on holidays with my grandparents. After so many years, it was a very nice experience to spend the New Year’s holidays of 2014/15 on the spectacular Croation coast together with Peace-Run-Dobrovnikour team, including friends and a number of English Channel girls and boys from literally all over the world – New Zealand, Australia, USA, Canada, Brazil, Guatemala, Europe… Meditation, swimming (outside temps down to below freezing for a few days,  water around 14°C), running along the scenic coast, Ston-Walls-Iceland-New-Zealand-GermanyPeace Run activities in Dubrovnik (UNESCO world heritage) and at the Ston Walls as part of local races, a Song of the Souls concert and lots of fun activities like a swim-run, a treasure hunt and some sightseeing made this holiday quite memorable. Apart from a few rainy and quite stormy days we were blessed with lots of sunshine and calm seas. (We were actually unable to land in windy Dubrovnik even after couple of attempts by the pilot – left and right of me people were using their sickness bags, but I felt fine and protected, surprisingly, with a handful of other teammembers on board. So we had to be diverted to Split, which resulted in a special 3 hour bus trip around midnight down along the moonlit coast to our hotel in Orasac.)

The run-swim (it was too cold to start with the swim and run in wet clothes) at the end of our stay was such great fun – people were even allowed to walk in the water just to get as many as possible to participate. The more adventurous and hardened swimmers chose the long course out to the other beach and back. For quite a few it was pure self-transcendence to get into the chilly water – but they ended up loving it!

Here a few more impressions:

Sunset-700wild-sea-700Abhejali-Vasanti-600Temp-600swim1-600      swimrun-600 Dyutimati-600seascape-600seascape2-600Sunset-red-700Orangen-600Songs-600

English Channel girls relay honouring 50 years of service

English Channel girls relay honouring 50 years of service

Video-English-Channel-Relay-2014

To honour our teacher Sri Chinmoy’s 50 years of peace service to the world, 4 female members of our international Sri Chinmoy Marathon Team chose another English Channel self-transcendence adventure. On Sept. 17th, at 12:42 p.m. they embarked on their 16 hour 34 min. long journey to France.  With lots of inner and outer support again from around the world,  Harita from New Zealand, Abhejali (several Zurich lakes, EC relay 2009, EC solo 2010, MIMS 2012, Gibraltar Straits 2013, ), Jayalata and Ritadyumna (EC relay 2009, breaststroker) from Czech Republic and their two  enthusiastic and experienced helpers (Bahula from New York and Haribala from Zlin) were lucky to have the weather gods on their side again and enjoy a great time – before, after and even at times during the swim.

Team2

Victory! The flags are flying at Varne Ridge Caravan Park!

While a solo swim is of course much more demanding, a relay has its own challenges – like being cold and seasick (in spite of pills and patches) on the boat and maybe unable to eat or drink in between 3-4 sets of 1 hour swims and having to dive back into black and choppy cold water at night etc. But the experience of teamwork is even more special in a relay – and it can be a nice stepping stone for the next sized challenge, the solo. FinishSri Chinmoy Golden Jubilee Team at Varne RidgeThe girls were in good hands with Mike Oram on Gallivant, one of the top EC swim pilots, who has led several of our team members across already, his co-pilot James Willi and crew.

I was very happy they were able to swim during the few days I was visiting Dover, so we could swim a little in the harbour, be excited and celebrate together. It would not be surprising to see another solo develop out of this relay in the near future!

Self-transcendence
Is my
Ever-blossoming goal.

Sri Chinmoy

Here the →  link to the slide show-video on vimeo again.